All our mini treatments have been created with young people in mind. Specifically designed for children under 16:
Mini Meditation and Facial
During this mini-treatment, you will focus your attention on your breath for a short period of time. You will also experience a light treatment to the face and neck through creams, lotions, facial masks and massage.
Benefits may include: It will help calm your mind and reduce stress, even if you only have a few minutes to spare leaving your skin feeling soft and refreshed
Treatment 1: 30 minutes | £15.00
Treatment 2: 60 minutes | £30.00
Mini Reflexology
This mini reflexology is a touch therapy that is based on the theory that different points on the feet and lower leg that correspond with different areas of the body and reflexologists work these points and areas. During a treatment your practitioner will begin massaging your feet and applying pressure to target areas, helping you to de-stress and relax.
Benefits may include:
- Improved well-being
- Improved sleep
- Increase in concentration
- Relaxation
- Increased energy
- Improved circulation
- Reduces stress
- Detoxes the body
- Release of suppressed emotions and past hurts
Treatment 1: 30 minutes | £15.00
Treatment 2: 60 minutes | £30.00
Guided Meditation with Sound Therapy
During this mini treatment, the focus will be on sound to alter your brainwaves using a special type of audio technology. The rhythms generated are said to create the same mental state as meditation, but much faster. The vibrations produced by the sounds can help improve physical, emotional, mental, and spiritual health and well-being. It can also aid in relieving pain and promoting good sleep, leading to a clear mind and better focus in your day-to-day life. In a sound healing session, we use various instruments such as crystal singing bowls, gongs, percussion, music, Tibetan bowls, or harmonics to create sounds or vibrations to calm the body and mind.
Benefits may include:
- It will help with attention / concentration and decrease anxiety
- Increased inner harmony
- Clearer mind
- Aids better sleep
- Relieve pain
- Help with confidence
- Feel uplifted
- Feel balanced
- Inner peace
- Greater ability to love and accept yourself and others
- Release of suppressed emotions and past hurts.
Treatment 1: 30 minutes | £15.00
Treatment 2: 60 minutes | £30.00
Mini Guided Meditation with Reiki
During this treatment, you will enter a relaxed, protected, and grounded state through Reiki healing. You will follow a guided visualization, chakra cleansing, and opening meditation.
Benefits may include:
- It will help with attention / concentration and decrease anxiety
- Increased inner harmony
- Clearer mind
- Aids better sleep
- Relieve pain
- Help with confidence
- Feel uplifted
- Feel balanced
- Inner peace
- Greater ability to love and accept yourself and others
- Release of suppressed emotions and past hurts
Treatment 1: 45 minutes | £20.00
Treatment 2: 60 minutes | £40.00
Mini Chakra Reiki with Balancing & Meditation
During this mini-treatment, you will work on balancing your energy centres, and release negative energy which will increase feelings of well-being and recreate a positive mindset during mediation.
Benefits may include: You will unlock greater innovation and problem-solving abilities. Improve physical health and generally feel uplifted.
Treatment 1: 45 minutes | £20.00
Treatment 2: 1 hour | £40.00
Parents/guardians are welcome to be present in the room during the treatment, take advantage of adult treatments and book one at the same time or just simply relax in our lounge.
The Lodge Wellness Centre 