Keep scrolling for even more programmes, courses and activities below the image!
Womens Empowerment, Reiki and Sound Bath Evening
Coming Up: Wellness Retreat Weekend
Join us this 8th – 11th May for our much-loved Wellness Retreat Weekend, returning to a beautiful coastal property just moments from the beach.
This restorative long weekend is designed to help you slow down, reset and reconnect through yoga, breathwork, sound therapy, mindfulness, creative workshops and nourishing food – all in a calm, supportive setting.
✨ Early bird places are limited and filling quickly.
Coming Up – NEW COURSES!
Starts 1 April 2025
Monthly Wellness Walks
Gentle guided walks combining fresh air, mindful movement and simple breathing techniques to support wellbeing and connection.
NEW DATE COMING SOON
Chair Based Wellbeing
Accessible, seated sessions designed to support gentle movement, relaxation and confidence – perfect for those with reduced mobility or returning to activity.
Starts 5 March 2025
Children’s Yoga
A fun, gentle and nurturing yoga session for children, supporting movement, mindfulness and emotional wellbeing in a safe, playful space.
18th March and 23 March
Teen Friday Evening Retreat
A calm Friday evening space for teens to relax, switch off from school stress and enjoy meditation, relaxation and quiet connection.
The Lodge Wellness Centre 