Our therapies are thoughtfully crafted to promote your overall well-being, encompassing your mind, body, and soul. Whether you’re seeking relief from physical pain or emotional stress, or simply want to indulge in a little self-care, we have the perfect treatment for you. We believe that a balanced inner and outer self is the key to a fulfilling life, and we strive to help you achieve that balance through our therapies.
Aromatherapy Massage: Aromatherapy is a type of holistic healing treatment that utilises natural plant extracts to promote both physical and mental well-being. It is also known as essential oil therapy.
- Feeling of deep relaxation
- Relief from stress and tension
- Improves blood circulation
- Increased energy
Benefits may include:
- Back, neck and knee pain relief
- Help with sports injuries and frozen shoulders
- Help with respiratory problems
- Relaxation
Time: 1 Hour / £40.00 per session
Holistic Facial: What to except from your treatment here at the lodge.
You can indulge in a luxurious facial treatment that will take place in a serene and welcoming environment. The treatment consists of a deep cleanse, exfoliation, and mask, followed by a massage, toner, and moisturiser. Additionally, you will receive a shoulder and hand massage and a Reiki treatment. This facial treatment has numerous benefits, including relaxation, skin rejuvenation, stress reduction, improved circulation, and detoxification of the skin.
Benefits may include:
- Relaxation
- Skin rejuvenation
- Reduced Stress
- Deep Cleansing
- Improved Circulation
- Detoxifies Skin
Time: 1 Hour / £35.00 per session
Holistic Facial with Rheiki: You will be treated to a relaxing facial in a calm and inviting environment. The facial includes a deep cleanse, exfoliation, and mask, followed by a massage, toner, and moisturizsr. Additionally, a shoulder and hand massage is included in this treatment. As part of this package, you will also receive a reiki treatment. Reiki is a safe, non-invasive, and gentle yet powerful treatment. During the treatment, you will lie down fully clothed and comfortably on a treatment bed, while a hand position is held over each chakra as needed for several minutes, starting with the head and finishing on the feet. Other hand positions may also be made on different areas if needed. There is no pressure during the treatment, but you may feel heat or tingling. As the whole body is treated fully, the energy of the reiki can go right to the source of any imbalances in your body, gently restoring harmony.
Benefits may include:
- Relaxation
- Skin rejuvenation
- Reduces stress
- Deep cleansing
- Improves circulation
- Detoxifies skin
- Reiki:Increased inner harmony
- Clearer mind
- Aids sleep
- Relieve pain
- Help with confidence
- Feel uplifted, balanced and with an inner peace. Recipients can benefit from a greater ability to love and accept yourself and others
- Release of suppressed emotions and past hurts
Time: 1 Hour / £30.00 per session
1-2-1 Meditation: Meditation is a technique that helps individuals to train their attention and awareness. It involves focusing the mind on a particular object, thought, or activity to achieve a state of mental clarity and emotional stability.
At The Lodge, we offer guided meditation, breathwork, and mindfulness for those who seek a peaceful and calming experience.
Benefits may include:
- Clear mind
- Relaxation
- Builds skills to reduce stress
- Helps with axiety
- Focusing on the present
- Clear mind
- Helps to reduce pain
- Increases self awareness
- Helps aid better sleep
- Helps to increase patience and tolerance
Time: 1 Hour / £35.00 per session
Reflexology: Reflexology is a form of touch therapy that operates on the principle that specific points on the feet and lower legs correspond to different areas of the body. Reflexologists apply targeted pressure to these areas, helping you to relax and alleviate stress. During a session, your practitioner will begin by massaging your feet and then focus on specific target areas to promote overall well-being.
Benefits may include:
- Improved well-being
- Improved sleep
- Increased concentration
- Relaxation
- Increased energy
- Improved circulation
- Reduced stress
- Detoxes the body
- Release of suppressed emotions and past hurts
Time: 1 hour / Cost: £37.50
Reiki: A reiki treatment is simple, safe, none-invasive, gentle yet powerful. You will lie down, fully clothed, and comfortable on a treatment bed. A hand position will be held over each chakra as needed for several minutes, starting with the head, and finishing on the feet. Other hand positions may also be made on different areas too if needed. There is no pressure during the treatment, but you may feel heat or tingling. As the whole body is treated fully, the energy of the reiki can go right to the source of any imbalances in your body, gently restoring harmony.
Benefits may include:
- Increased inner harmony
- Clearer mind
- Aid better sleep
- Relief from pain
- Help with confidence
- Feeling uplifted
- Feeling balanced
- Inner peace
- Greater ability to love and accept yourself and others
- Release of suppressed emotions and past hurts
Time: 1 hour / Cost: £37.50
1 to 1 sound therapy: The vibrations of sound can have a positive impact on our physical, emotional, mental, and spiritual well-being. They can also help to alleviate pain and promote restful sleep, allowing for greater focus in our daily lives. During a sound healing session, various instruments such as crystal singing bowls, gongs, percussion, music, Tibetan bowls, or harmonics are used to create sounds and vibrations that can help to soothe the body and mind.
Benefits may include:
- Increased inner harmony
- Clearer mind
- Aid with better sleep
- Relief of pain
- Help with confidence
- Feel uplifted
- Feel balanced
- Inner peace
- Greater ability to love and accept yourself and others
- Release of suppressed emotions and past hurts
Time: 1 hour / Cost: £37.50
Swedish Body Massage: You have the opportunity to enjoy a soothing massage in a tranquil and welcoming atmosphere. The massage can be tailored to your preferred level of pressure and will target the superficial layers of your body. During the session, we will focus on specific areas including your feet, legs, thighs, neck, and shoulders, as well as your back and head.
Benefits may include:
- Relaxation
- Decrease stress
- Releif of pain
- Inner peace
- Feeling balanced
- Aids better sleep
- Help with posture
- Endorphin release to improve mood
Time: 1 hour and 10 minutes / Cost: £45.00
Swedish Body Massage with REIKI: You can enjoy a relaxing massage in a serene and inviting environment, customized to your desired pressure, that targets the body’s superficial layers.
During this treatment the areas we focus on are: feet, legs, thighs, neck and shoulders. We also focus on the back and head. A reiki treatment is simple, safe, none-invasive, gentle yet powerful. You will lie down, fully clothed, and comfortable on a treatment bed. A hand position will be held over each chakra as needed for several minutes, starting with the head, and finishing on the feet. Other hand positions may also be made on different areas too if needed. There is no pressure during the treatment, but you may feel heat or tingling. As the whole body is treated fully, the energy of the reiki can go right to the source of any imbalances in your body, gently restoring harmony.
Benefits may include:
- Relaxation
- Decreases Stress
- Relieves pain
- Inner Peace
- Feeling balanced
- Aids better sleep
- Helps with posture
- Endorphin release to improve mood
- Help with confidence
Time: 1 hour and 20 minutes / £55.00 per session
The Lodge Wellness Centre 